It’s one thing to consider adding electrolyte powder into your exercise regime, but it’s entirely another to factor it into your daily rituals. If you’ve been following along on the Liquid I.V. blog, then you know it’s no secret that we love our electrolytes. We love them so much that many of us here at Liquid I.V. use the tasty packets on a daily basis. Whether it’s to avoid the 3pm crash or to supplement our morning coffee routine, there’s a reason we say that Liquid I.V. isn’t just for athletes.
Along with the vitamins and nutrients Liquid I.V. provides, the efficiency it can offer (2-3x faster hydration than water alone) is just too convenient to pass up, especially for 9-5ers (or 8-6ers) who need a little something extra in the middle of the day.
To help you make it through the daily grind, we’ve compiled 8 easy and excellent ways you can incorporate Liquid I.V. into your daily routine.