Nepal 2019 Giveback Trip

 

The lack of infrastructure in many Nepali cities and communities makes the country especially vulnerable. So when a devastating earthquake hit the small country in 2015, Nepal was thrown into chaos. Many Nepalis in rural villages are forced to walk hours through mountainous terrain to reach a doctor. In May of 2019, we teamed up with Mountain Heart Nepal to bring a medical clinic to Ghale Gaun, a remote village in the Annapurna Region. We distributed sticks of Liquid I.V., presented a lesson on hydration to high school students and learned about the problems facing the Nepali population.

More from the blog

10 Hydrating Foods to Eat When You're Feeling Off

Here are our top ten hydrating foods to eat when you're out of commission (PLUS one very special bonus tip)!
Read more

Dysautonomia: The Most Common Medical Condition You've Never Heard Of

We sat down with Lauren Stiles, the founder of Dysautonomia International, to learn about why dysautonomia is so often misdiagnosed, what's changing, and the role of hydration in helping patients.
Read more

4 Ways to Fight the Side Effects of Too Much Caffeine

For people across the world, caffeine in all its forms is a beloved morning ritual, a source of inspiration--and an absolute necessity. But after just a bit too much caffeine, things tend to go downhill- FAST. So, what should you do to fight the effects of too much caffeine?
Read more