The Hydration Hack Your Water Bottle is Missing

Well+Good EditorsGOOD TRAVEL

 by WELL+GOOD EDITORS, SEPTEMBER 18, 2017

 

“By now you know how important it is to stay hydrated. But gulping down eight glasses of water throughout the day is easier said than done. Sure, you have your trusty water bottle in your morning indoor cycling class and make a couple of trips to the water cooler before lunch, but then the day gets hectic, and, well, water #goals tend to get sidetracked.”

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